Effect of green bean flour
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Green bean paste is one of the very good foods for good health if you have a habit of drinking them every day
Made from pure green peas, mung bean meal not only adds nutrients, vitamins but also cools the body to help break down acne from the inside, reduces blemishes on the face and weight loss.
Drinking green pea powder every morning, noon, and evenings before sleep is now a habit for many, especially women.
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Green pea powder is effective heat bar, detox is very effective. If you are the type of beloved person, use green peas as a daily food to cool your body.
Especially in the hot days in Saigon today, green bean powder becomes an indispensable drink of the office.
Not only that, if you are a member of the beauty group, lamchame, webtretho then you will know that mung bean powder is very effective to lose weight.
There are a lot of women using mung bean meal to lose weight after giving birth and achieving great results
HOW TO MAKE GREEN GREEN POWDER AT HOME
Making green mungbean powder is also quite simple, you just follow the instructions of the Viet Hương powder below can make your own green bean powder to use gradually at home
The amount of green bean you need to prepare will depend on the amount of dough you want.
From the raw material to the fine powder there is no significant wear and tear of the volume, so depending on the needs you prepare the material accordingly.
Once done, you can choose from 1 to 1kg of flour.
To complete the green bean paste, besides pure green bean paste, you also prepared the following tools to support: the flour milling machine (can be replaced by blender), rails to filter powder , A large bowl for powder
Step 1: Pick beans and clean beans
If you buy carefully selected green beans then this step you will perform much faster.
If you do not have time to choose, at this step, you take the time to filter out the pea poor quality and leave.
Step 2: Dry bean before mowing / grinding.
Option 1: You soak and wash the beans, remove the beans and let dry and then dried in the wind or in the sun for about 2 hours.
Option 2: You put the peanuts in a pan and dried.
Note that when roasted, you only roast with a small fire, roasted until the beans are dry, but not necessarily roasted.
Normally, this is more applicable to you because you only roast and grind, rather than roasting to the next level.
Step 3: Make bean flour and preserve.
Place the roasted or dried beans in a special blender or blender to grind them smoothly.
Note that you need to grind dry and grind fine powder to achieve quality.
If you can not grind at once then you can split the green beans and do it many times.
In case you choose to dry, when the flour is finished, you put this powder in dry pan to preserve the powder longer.
Blend / roast finished, you filter the flour through the sieve to get the fine powder and grind again the flour is large and again perform the same steps.
Green bean paste after finishing, you put into glass vial / plastic vial or plastic bag clean to dry dry storage.
Storage of powder in a dry, cool and insect-free environment is recommended. By making this green bean paste you can apply it and use powder for 3 to 6 months.
TIPS FOR OUR
Green bean meal is one of the healthiest foods for your health as well as beauty, use regularly and consistently for the best results.
When buying mung bean powder, choose a reputable unit with long years of sales to buy the best product
In addition to drinking, mung bean powder can also be used to mask and bathe white is very effective, try offline
Good luck !
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